About Myself: I’m a Unicorn among other Unicorns – For Ugly Truth Belivers Only

If you believe in astrology and numerology, I’m unicorn among other unicorns 😉

Aquarius – individualism, intelligence (15 February @ 6:00)
Air Element – very versatile, unbounded thinking
Numerological 7 – very spiritual, intelligent, analytical brain (multi-level, multi-angle, forward and backward). Sub-number 25 – sociable, fun
left handed – I’m thinking with the other half of brain the most people do
Projector by design type

My Personal Philosophy of Living:

Age is not a problem and excuse
We are all what we Eat: Stay Sugars-Free, Zero-Pesticides, Zero-Unhealthy Addictions
Optimize your diet, eat optimal products and amounts for your metabolism, motility, current lifestyle and activity, and digestive system tolenrances
Every person should listen and feel own body as it is unique
Every living creature is born to be in motion: don’t stop moving, or you will start get old and dying
Every human body requires motion, physical activities, muscle work and stretching for a few hours a day for well being
in a healthy, slim body there is healthy and efficient brain
if something not work in your body, you must work it out harder
Everybody is Unique, should stay Unique, and should tolerate Uniqueness of anybody else: ‘Vive la diff鲥nce’
Be Natural and Real not Fake: Don’t Pose, Don’t Act, Don’t Play or Follow anybody else
analyse everything from every possible perspective
Stay relaxed and have a smile: smiling people are much more beautiful and attractive. A Smile generates smile of another person
The Energy you radiate, returns amplified
Start and End a day with something you love
Do what you love, at least one hour a day
outdoor is better than indoor
Try something new and be elastic, in order not to get stagnated
Don’t let others to ‘kill child inside you’, otherwise you will be as old as they are
Don’t be fooled by religion, politics, influencers, lobbyists

Keep Balanced:

reality above virtuality
simplicity vs. self-confidence
be “physical” outside the office work
be “now & here”
physical activities vs. psychological and mental processes
motion and exercise vs. immobile computer work
release, reset, turn-off the brain, stop overthinking outside the work, switch thinking process to another/new subjects
remove negative and critical thoughts always related to developer, cyber-security roles

Keep Slim Body and Physical Condition

keeping health, slim body and physical condition, is much easier than improve it
do the body and muscle stretching, and exercises when you wake up
maintain your natural muscle shape continuously, instead of bodybuilding or doing nothing
move and stretch all your muscles frequently, to keep muscle memory
stretch your muscle immediately when you fill tension or discomfort
do not overload your body by additional weight. Your most important organs are developed in yought, and are optimal for a ‘low cargo’
physical condition drops dramatically after 1-2 weeks of inactivity
each muscle shrinks after 1 week of inactivity
don’t ‘pump’ your body and muscles with steroids + body building, sooner or later you will look like dried plum

I believe physical activities and exercises 2h a day are extremely important, and ‘is a must’ for developers for their health and a whole team spirit:

metabolize 99% of typical health problems
Leaving “Stand-by mode” of all human organs, and rises them up to 100% activity for self healing
Generating Endorfine, Serotonin as natural antidepressant and removing internal anxiety, irritation which affect whole team
Assuring long-term brain efficiency, focus and stable work
Physical tiredness cures mental exhaustion
Oxygenating brain
releasing muscle tension
removing stress
releasing backbone pains
removing digestive system problems

Don’t eat things that kills you (my personal choice and subjective opinion).

Don’t follow advertisement, propaganda, ideology, political correctnes in your food choice
Every person is unique and have different tolerance and assimilation of food related to digestive system state
Personally, 2 months of vegetarian diet destroyed myself. I recovered with Carnivore/KETO Low Carbohydrates diet to normal live after a few months
Most of plant contain pesticides to increase chance of procreate, for fighting with creatures eating them
pesticides unseal colon/bowel, which cause a lot of medical problems including allergy, asthma, parasites, poisoning, intoxicating whole body
humans do not have 4 stomachs as a cow for in stomach digest of raw plant food, and it is usually fermenting in the colon/bowel
In case you have any problems with colon/bowel (eg. candida, irritable bowel, etc.) vegetarian/vegan diet is definitely not for you
If you eat only vegetarian/vegan food, your energy/calories comes mostly from sugars/carbohydrates and you have energy only for a while.
Sugars initiate allergies/asthma and feed cancer/inflammation/mycosis/yeast.
If you finally decided for plant products, treat them with thermal process (to kill yeast, mycosis, mold, pesticides) as it is done usually with meat
in our climate, there is necessity of heating body 3/4 a year, so you need additional energy from food. So, eat hot food in this period of a year especially if you spend much time for outdoor activities/work.

All of Me in 2024, no corrections/Apps/AI/DTP. 100% REAL and ugly truth ;).
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